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If you've gained a large amount of weight over the years, you know that you don't feel or look as good as you'd like. You probably find that your energy level and stamina aren't the same as before you gained weight. It's hard to move around to complete simple tasks, or find clothes that fit. But these aren't the only issues with being significantly overweight. Obesity and Your Health Obesity is related to many serious health problems. A person is generally considered obese if his or her body mass index, or BMI, is 30 or over. The health problems related to obesity can include heart disease, Type II diabetes, high blood pressure, stroke, high levels of cholesterol and triglycerides, joint and back injury, and certain forms of cancer. Obesity can contribute to disability and even death. Overweight and obese people may have increased problems with asthma, sleep apnea, and arthritis. Being overweight is also associated with a higher incidence of liver and gallbladder problems, including